Kids love to bounce around, so trampoline is a perfect sport for a lot of children. Besides the great fun, it offers many health benefits for child development.

• Increase flexibility – jumping on trampoline needs strengthening muscles. Increasing flexibility helps to control body and reduces chance of injury.
• Motor skills – when we jump up and down, both sides of our brain must work together to maintain balance and coordination.
• Burn energy / cardiovascular workouts – it is a great exercise to increase heart rate and burn calories. Studies have found that it also helps children with hyper-active issues.
• Better Coordination – well trained balance can avoid dangerous situation by reacting quickly and naturally to correct one’s body.
• Better cognitive function – Gymnastics allow children to think and stimulate imagination. It is beneficial for improving concentration and mental focus.